GETTING IN SHAPE IS A FIGHT YOU CAN WIN! & with our Fun & Fitness Classes, you can work out with your friends every morning with a different work-out.
Weight Training ~ Heavy Bag Kicking & Punching Combos ~ Focus Pad Boxing Combos ~
Samurai Sword Exercises ~ Self-Defense ~ ABs ~ & More
~Add up to a fun and invigorating work-out to shed those unwanted pounds and tone & firm up those gorgeous muscles!
“WOMEN’S FUN & FITNESS”
- Weekdays @9:00am or 11:00am
- Fridays @7:00pm